The Path to Phenomenal Health - Softcover

Graci, Sam

 
9780470836712: The Path to Phenomenal Health
Softcover
ISBN 10: 0470836717 ISBN 13: 9780470836712
Verlag: John Wiley & Sons Inc, 2005

Inhaltsangabe

A comprehensive and inspiring look at the keys to revamping your tired lifestyle. Sam offers his best tips for renewing, restoring, revitalizing and rejuvenating your life with his trademark personal style. This book will become the one title anyone needs to feel better needs, as it covers mind, body and spirit. Full of tips, lists and do-able suggestions as well as personal stories and experiences, The Path to Phenomenal Health is a great read, sure to help you get on the right track with your health, once and for all.

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Über die Autorin bzw. den Autor

Sam Graci is one of North America’s leading experts on nutrition, specifically focusing on the importance of eating healthy, fresh foods for achieving optimal health. Always a source of healthy inspiration, Sam is uniquely recognized for his endless energy and vitality. He is regularly featured as a guest speaker at a number of consumer shows, in addition to his popular appearances on a variety of television and radio programs. Sam continues to write many informative articles on nutrition and health for magazines and newspapers, and has authored two previous bestselling books-The Power of Superfoods (1998) and The Food Connection(2001).

Von der hinteren Coverseite

The challenge of being well and staying happy is an everyday struggle for many of us. In his most motivational book ever, Sam Graci revels his groundbreaking tips for feeling great-physically, mentally, emotionally and spiritually. Learn about the 10 best energy-boosting foods, the importance of mind/body connection, how to avoid powerful energy zappers, and much more.

The Path to Phenomenal Health will forever change the way you think about and manage your health. Including a safe and effective seven-day rejuvenation plan, as well as keys for eating in tune with your genetic code, this book has many practical tools to bring balance back into your busy life. Join Sam on a personal and unforgettable journey to becoming your best self.

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Verlag
John Wiley & Sons Inc
Erscheinungsdatum
2005
Sprache
Englisch
ISBN 10 
0470836717
ISBN 13 
9780470836712
Einband
Taschenbuch
Auflage
2
Anzahl der Seiten
336
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar