Inhaltsangabe
Wie vielen von uns wurde gesagt, dass, wenn wir mehr Kalorien verbrennen, als wir essen, Gewichtsverlust unvermeidlich sein wird? Wie viele von uns haben entdeckt, dass diese jahrhundertealte Philosophie nicht auf unseren Körper zutrifft, egal wie hart wir arbeiten, in dieser modernen Welt? In einer Welt, die vom Kalorienzählen besessen ist, sehen wir stattdessen zu, wie die Taille der westlichen Welt ständig zunimmt. Was ist, wenn die Grundnahrungsphilosophie, dass die Kaloriengleichung die einzige Determinante des Gewichtsverlusts ist, völlig veraltet und in vielen Fällen falsch ist? Durch das Teilen ihrer eigenen persönlichen Geschichte und der Reise, die sie dazu brachte, die Biochemie des nachhaltigen Gewichtsverlusts aufzudecken und zu erforschen, teilt Dr. Libby unzählige Fallstudien von Kunden, mit denen sie in den letzten 16 Jahren gearbeitet hat, zusammen mit ihren zwei Jahrzehnten wissenschaftlicher Forschung zu den Prinzipien des Körperfettabbaus.
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Dr Libby's the Calorie Fallacy
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Little Green Frog Publishing, 2014
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ISBN 13: 9780473292379
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ISBN 10: 0473292378
ISBN 13: 9780473292379
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Paperback. Zustand: new. Paperback. Dr Libby's The Calorie Fallacy is a ground-breaking book that challenges the very core of weight loss convention and dogma. It will turn everything you thought you knew about calories and diets on its head.How many of us have been told that if we burn more calories than we eat, weight loss will be inevitable? How many of us have discovered that this century old philosophy does not seem to apply to our body no matter how hard we work, in this modern world? In a world obsessed with calorie counting, we find ourselves instead watching the waistlines of the Western world continually increasing. What if the foundation nutritional philosophy that the calorie equation is the sole determinant of weight loss is completely outdated and in many cases wrong? Through sharing her own personal story and the journey that set her on to uncover and explore the biochemistry of sustainable weight loss, Dr Libby shares countless case studies of clients she has worked with over the past 16 years, along with her two decades of scientific research into the principles of body fat loss.So for all of you who have been making an enormous effort and commitment to weight loss with little or no sustainable outcomes, and for those who simply want to understand how to live happier, healthier lives, allowing your body to efficiently use body fat as a fuel, Dr Libby will arm you with the wisdom to stop dieting and depriving yourself and start thriving. Stop dieting and start nourishing yourself and watch the transformation occur. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9780473292379
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Dr Libby's Calorie Fallacy
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Little Green Frog Publishing, 2014
ISBN 10: 0473292378
ISBN 13: 9780473292379
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Paperback. Zustand: Very Good. Diets. 304 pages. Dr Libby's The Calorie Fallacy is a ground-breaking book that challenges the very core of weight loss convention and dogma. It will turn everything you thoug ht you knew about calories and diets on its head. How many of us have been tol. Bestandsnummer des Verkäufers 2169x
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Dr Libby's the Calorie Fallacy
Verlag:
Little Green Frog Publishing, 2014
ISBN 10: 0473292378
ISBN 13: 9780473292379
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Paperback. Zustand: Fine. Dr Libby's The Calorie Fallacy is a ground-breaking book that challenges the very core of weight loss convention and dogma. It will turn everything you thought you knew about calories and diets on its head. How many of us have been told that if we burn more calories than we eat, weight loss will be inevitable? How many of us have discovered that this century old philosophy does not seem to apply to our body no matter how hard we work, in this modern world? In a world obsessed with calorie counting, we find ourselves instead watching the waistlines of the Western world continually increasing. What if the foundation nutritional philosophy that the calorie equation is the sole determinant of weight loss is completely outdated and in many cases wrong? Through sharing her own personal story and the journey that set her on to uncover and explore the biochemistry of sustainable weight loss, Dr Libby shares countless case studies of clients she has worked with over the past 16 years, along with her two decades of scientific research into the principles of body fat loss. So for all of you who have been making an enormous effort and commitment to weight loss with little or no sustainable outcomes, and for those who simply want to understand how to live happier, healthier lives, allowing your body to efficiently use body fat as a fuel, Dr Libby will arm you with the wisdom to stop dieting and depriving yourself and start thriving. Stop dieting and start nourishing yourself and watch the transformation occur. 304 pages. Bestandsnummer des Verkäufers 1542127
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Dr Libby's the Calorie Fallacy (Paperback)
Verlag:
Little Green Frog Publishing Ltd, Auckland, 2014
ISBN 10: 0473292378
ISBN 13: 9780473292379
Neu
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Paperback. Zustand: new. Paperback. Dr Libby's The Calorie Fallacy is a ground-breaking book that challenges the very core of weight loss convention and dogma. It will turn everything you thought you knew about calories and diets on its head.How many of us have been told that if we burn more calories than we eat, weight loss will be inevitable? How many of us have discovered that this century old philosophy does not seem to apply to our body no matter how hard we work, in this modern world? In a world obsessed with calorie counting, we find ourselves instead watching the waistlines of the Western world continually increasing. What if the foundation nutritional philosophy that the calorie equation is the sole determinant of weight loss is completely outdated and in many cases wrong? Through sharing her own personal story and the journey that set her on to uncover and explore the biochemistry of sustainable weight loss, Dr Libby shares countless case studies of clients she has worked with over the past 16 years, along with her two decades of scientific research into the principles of body fat loss.So for all of you who have been making an enormous effort and commitment to weight loss with little or no sustainable outcomes, and for those who simply want to understand how to live happier, healthier lives, allowing your body to efficiently use body fat as a fuel, Dr Libby will arm you with the wisdom to stop dieting and depriving yourself and start thriving. Stop dieting and start nourishing yourself and watch the transformation occur. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bestandsnummer des Verkäufers 9780473292379
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Dr Libby's the Calorie Fallacy (Paperback)
Verlag:
Little Green Frog Publishing Ltd, Auckland, 2014
ISBN 10: 0473292378
ISBN 13: 9780473292379
Neu
Paperback
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Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. Dr Libby's The Calorie Fallacy is a ground-breaking book that challenges the very core of weight loss convention and dogma. It will turn everything you thought you knew about calories and diets on its head.How many of us have been told that if we burn more calories than we eat, weight loss will be inevitable? How many of us have discovered that this century old philosophy does not seem to apply to our body no matter how hard we work, in this modern world? In a world obsessed with calorie counting, we find ourselves instead watching the waistlines of the Western world continually increasing. What if the foundation nutritional philosophy that the calorie equation is the sole determinant of weight loss is completely outdated and in many cases wrong? Through sharing her own personal story and the journey that set her on to uncover and explore the biochemistry of sustainable weight loss, Dr Libby shares countless case studies of clients she has worked with over the past 16 years, along with her two decades of scientific research into the principles of body fat loss.So for all of you who have been making an enormous effort and commitment to weight loss with little or no sustainable outcomes, and for those who simply want to understand how to live happier, healthier lives, allowing your body to efficiently use body fat as a fuel, Dr Libby will arm you with the wisdom to stop dieting and depriving yourself and start thriving. Stop dieting and start nourishing yourself and watch the transformation occur. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9780473292379
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