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Recovery Yoga: A Practical Guide for Chronically Ill, Injured, and Post-Operative People: A Practical Guide for the Chronically Ill - Softcover

Dworkis, Sam

 
9780517883990: Recovery Yoga: A Practical Guide for Chronically Ill, Injured, and Post-Operative People: A Practical Guide for the Chronically Ill
Softcover
ISBN 10: 0517883996 ISBN 13: 9780517883990
Verlag: Crown Publications, 1997

Inhaltsangabe

Recovery Yoga is a complete guide to using yoga to maintain good health for those with chronic disease, injuries, or age-related lessening of mobility. Sam Dworkis introduces a graduated program that can be practiced successfully by people who are bedridden, confined to a chair, or limited in their mobility for any reason. With this program, the disabled can recover their bodies and take charge of their own health, restoring a sense of control over their lives, promoting feelings of well-being, and, to whatever degree possible, healing.
Recovery Yoga is a step-by-step, fully illustrated program that includes breathing exercises, lying-down exercises, sitting exercises, floor exercises, standing and supported exercises, and relaxation and meditation exercises.

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Verlag
Crown Publications
Erscheinungsdatum
1997
Sprache
Englisch
ISBN 10 
0517883996
ISBN 13 
9780517883990
Einband
Taschenbuch
Zeichner
Mahoney Dick
Anzahl der Seiten
157
Kontakt zum Hersteller
Three Rivers Press
https://www.adolfodominguez.com/en-us/legal-notice.html

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