Play On: The New Science of Elite Performance at Any Age: The New Science of Elite Performance at Any Age – Sports Medicine, Training Strategies, and Technology for Longevity - Hardcover

Bercovici, Jeff

 
9780544809987: Play On: The New Science of Elite Performance at Any Age: The New Science of Elite Performance at Any Age – Sports Medicine, Training Strategies, and Technology for Longevity
Hardcover
ISBN 10: 054480998X ISBN 13: 9780544809987
Verlag: Houghton Mifflin Harcourt, 2018

Inhaltsangabe

A lively, deeply reported tour of the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron James redefine the notion of “peak age.”
Season after season, today’s sports superstars seem to defy the limits of physical aging that inevitably sideline their competitors. How much of the difference is genetic destiny and how much can be attributed to better training, medicine and technology? Is athletic longevity a skill that can be taught, or a mental discipline that can be mastered? Can career-ending injuries be predicted and avoided?
 
Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches and doctors to find the answers to these questions. His quest led him to training camps, tournaments, hospitals, anti-aging clinics and Silicon Valley startups, where he tried out cutting-edge treatments and technologies firsthand and investigated the realities behind health fads like alkaline diets, high-intensity interval training, and cryotherapy. Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age.

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Über die Autorin bzw. den Autor

JEFF BERCOVICI is a journalist, sports fan, and athlete, very much in that order. He is currently the San Francisco bureau chief for Inc., covering tech and entrepreneurship, and a former senior editor and writer at Forbes, where he reported from the Green Bay Packers’ training camp. He has also written for Playboy, GQ, Details, Glamour, and the New York Times.

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Verlag
Houghton Mifflin Harcourt
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
054480998X
ISBN 13 
9780544809987
Einband
Gebundene Ausgabe
Anzahl der Seiten
288
Kontakt zum Hersteller
Product Safety Manager
enquiries@harpercollins.ie

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