Building of Vital Power: Deep Breathing and a Complete System for Strengthening the Heart, Lungs, Stomach and All the Great Vital Organs - Hardcover

Macfadden, Bernarr

9780548198421: Building of Vital Power: Deep Breathing and a Complete System for Strengthening the Heart, Lungs, Stomach and All the Great Vital Organs

Hardcover

ISBN 10: 054819842X ISBN 13: 9780548198421

Verlag: Kessinger Pub Co, 2007

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Building of Vital Power is a comprehensive guide to deep breathing and a complete system for strengthening the heart, lungs, stomach, and all the great vital organs. Written by Bernarr Macfadden, a pioneer in the health and fitness industry, this book provides readers with practical advice on how to develop and maintain optimal physical and mental health through the power of deep breathing and other exercises.The book begins by explaining the importance of deep breathing and how it can help to increase oxygen intake, improve circulation, and boost overall vitality. Macfadden then goes on to provide a detailed overview of his complete system for strengthening the vital organs, including exercises for the heart, lungs, stomach, and other important organs.Throughout the book, Macfadden emphasizes the importance of a healthy diet and lifestyle, and provides readers with practical tips on how to make positive changes in their daily habits. He also discusses the role of mental and emotional health in overall wellness, and offers advice on how to cultivate a positive mindset and reduce stress.Building of Vital Power is a comprehensive and practical guide to achieving optimal physical and mental health through deep breathing and other exercises. Whether you are a fitness enthusiast or simply looking to improve your overall wellbeing, this book is an essential resource for anyone interested in living a healthier, happier life.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

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Rese�a del editor

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.

Rese�a del editor

My friends, do you realize the meaning of VITAL POWER? Have you ever experienced that superabundance of health which breeds an intense satisfaction with life and all living things? Have you ever felt the supreme joy of mere existence? The satisfaction that makes you exclaim: There is indeed zest in life! Are you filled with a sense of exhilaration, almost amounting to intoxication? If not, you do not possess the subtle force of life in all its pristine strength! You do not possess the power that the Creator meant to be yours every day every hour of your life! Artificial environments have robbed you of the primal element of your existence as it should be and you are, in consequence, to be vastly pitied. Vital power is the force that makes itself manifest in every act and thought of your being. It is the cause of the unceasing crimson tides that course through your veins, of the exquisite sensibility of your nervous system, of the untiring strength and elasticity of your thews and sinews. Of the laugh that enlivens, the eloquent flash and glance of the eye, the dreams of the poet, the musings of the philosopher, the marvels of the scientist. About the Publisher Forgotten Books is a publisher of historical writings, such as: Philosophy, Classics, Science, Religion, History, Folklore and Mythology. Forgotten Books' Classic Reprint Series utilizes the latest technology to regenerate facsimiles of historically important writings. Careful attention has been made to accurately preserve the original format of each page whilst digitally enhancing the aged text. Read books online for free at www.forgottenbooks.org

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