Verwandte Artikel zu The Art of Breathing

The Art of Breathing - Softcover

Zi, Nancy

 
9780553342819: The Art of Breathing
Softcover
ISBN 10: 0553342819 ISBN 13: 9780553342819
Verlag: Bantam, 1986

Rezensionen

According to the ancient Chinese discipline of chi kung (pronounced chee gung), the body's energy is released by the air breathed into it. Zi, a classically trained American singer raised in China, has adapted that idea in an intriguing method she calls chi zi. (Chi means breath, breathing or air.) Her premise is that controlled breathing can create new sources of life-enhancing energy. In six concise, uncomplicated lessons she shows how to tap that energy through a range of exercises (accompanied by line drawings), imagery and situational applications. Her techniques for using the body's inner dynamics (the Chinese "core") will be especially valuable in relieving stress, building stamina and engaging in sports. (May
Copyright 1986 Reed Business Information, Inc.

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Verlag
Bantam
Erscheinungsdatum
1986
Sprache
Englisch
ISBN 10 
0553342819
ISBN 13 
9780553342819
Einband
Taschenbuch
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Verantwortliche Person
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