Stop Obsessing!: How to Overcome Your Obsessions and Compulsions - Softcover

Foa, Edna B.; Wilson, Reid

Softcover

ISBN 10: 0553353500 ISBN 13: 9780553353501

Verlag: Bantam USA, 1991

Inhaltsangabe

Describes the symptoms of obsessive-compulsive disorder, explains how it can be treated with behavior therapy, and includes advice on reducing stress

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Aus dem Klappentext

ol over your life. If you find yourself tormented by unwanted, disturbing thoughts or compelled to perform rigidly set action to reduce your stress, you may be one of the millions of Americans who suffer from obsessive-compulsive disorder (OCD). It may be as mild a doubting whether you tumed off the iron before leaving the house, or it may be as sever as disabling as washing your hands for hours each day. But whatever its degree, OCD is distressing, uncomfortable, and can disrupt your life or destroy your most important relationships. Until recently, OCD was considered to be almost untreatable using conventional forms of therapy. Now it is known to be a highly treatable disorder using behavior therapy. Drs. Foa and Wilson, internationally known authorities on the treatment of anxiety disorders, have developed a revolutionary self-help program that can help relieve crippling obsessions and compulsions. In Stop Obsessing! you will discover: A series of questionnaires to help you analyze the

Details zur Ausgabe

• Verlag: Bantam USA
• Erscheinungsdatum: 1991
• Sprache: Englisch
• ISBN 10: 0553353500
• ISBN 13: 9780553353501
• Einband: Taschenbuch
• Anzahl der Seiten: 247
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar