Focusing - Softcover

Gendlin, Eugene T., Ph.D.

Softcover

ISBN 10: 0553384473 ISBN 13: 9780553384475

Verlag: Bantam Dell Pub Group, 2023

Über diesen Titel

Reseña del editor:

What is focusing?  Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches you to identify and change the way your personal problems concretely exist in your body. Focusing consists of steps of felt change.  Unlike methods that stress "getting in touch with your feelings," there is a built-in test:  each focusing step, when done correctly, is marked by a physical relief, a profound release of tension. Focusing guides you to the deepest level of awareness within your body.  It is on this level, unfamiliar to most people, that unresolved problems actually exist, and only on this level can they change.
From the Paperback edition.

Biografía del autor:

Eugene T. Gendlin, Ph.D., University of Chicago has been honored three times by the American Psychological Association for his development of experiential psychotherapy. He received the first Distinguished Professional Psychologist of the Year award from the Clinical Division” he and the Focusing Institute received an award from the Humanistic Division in 2000. He was the founder and editor for many years of the Clinical Division journal Psychotherapy: Theory, Research, and Practice. His book Focusing has sold over 400,000 copies and is translated into twelve languages. His other books include Let Your Body Interpret Your Dreams, Focusing-Oriented Psychotherapy, Experiencing and the Creation of Meaning, Language Beyond Post-Modernism: Saying and Thinking in Gendlin’s Philosophy (edited by David Levin). He has published many articles. He is internationally recognized as a major American philosopher and psychologist.

Über diese Auflage

• Verlag: Bantam Dell Pub Group
• Erscheinungsdatum: 2023
• ISBN 10: 0553384473
• ISBN 13: 9780553384475
• Einband: Tapa blanda