The Thinderella Syndrome: A Practical Guide to Individualized Permanent Weight Loss - Softcover

Gage, M. D.

Softcover

ISBN 10: 0578082438 ISBN 13: 9780578082431

Verlag: Permanens LLC, 2011

Inhaltsangabe

In The Thinderella Syndrome, Dr. Dennis Gage tells his readers to "forget about magic potions and fairy tales," as well as harmful "yo-yo" dieting. Instead, urges the author, look at a method that is realistic. There cannot be merely one type of obesity, he states. Actually, there are many. While each dieter might have a different combination of eating patterns that cause weight gain, the author's balanced and comprehensive approach can apply to each case. Over the past twenty-two years, literally hundreds of his patients have been helped. His "Three R's" approach can be the key to permanent weight loss and healthy living. Here is a book that offers behavioral, nutritional, and cognitive techniques as the components of a healthy lifestyle. It is a chance to really "live a diet," to have a healthy life, and to enjoy a method that makes sense and is permanent and ultimately successful.

Details zur Ausgabe

• Verlag: Permanens LLC
• Erscheinungsdatum: 2011
• Sprache: Englisch
• ISBN 10: 0578082438
• ISBN 13: 9780578082431
• Einband: Taschenbuch
• Anzahl der Seiten: 180
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: GPSR Kontakt; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Deutschland