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Inhaltsangabe
This is the Third Edition of It's All Well & Good, originally published in 1998 and 2006. It is a unique, self-guided, interactive book to help you navigate through your day with the clarity of a calm mind and a healthy body. This training teaches intuitive self-diagnosis of stress in mind and body and shares a cornucopia of mindfulness and stress resilience tactics which awaken you to your innate healing power and inner focus. It puts the teeth into any mindfulness practice by teaching how to stay in your daily flow with a quiet mind and a responsive awareness and how to harness the energy of stress to remind you to truly relax throughout your day.
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It's All Well and Good
Verlag:
Oh Well! Inc. (edition Third Edition), 2018
ISBN 10: 0578464063
ISBN 13: 9780578464060
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Anbieter: BooksRun, Philadelphia, PA, USA
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Paperback. Zustand: Very Good. Third Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bestandsnummer des Verkäufers 0578464063-8-1
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It's All Well and Good
Anbieter: Greenworld Books, Arlington, TX, USA
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Zustand: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Bestandsnummer des Verkäufers GWV.0578464063.VG
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It's All Well and Good
Anbieter: clickgoodwillbooks, Indianapolis, IN, USA
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Zustand: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Bestandsnummer des Verkäufers 3O6QOZ0013XE_ns
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