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This Is Your Brain on Sports: Beating Blocks, Slumps and Performance Anxiety for Good! - Softcover

Grand, David; Goldberg, Alan

 
9780578632780: This Is Your Brain on Sports: Beating Blocks, Slumps and Performance Anxiety for Good!
Softcover
ISBN 10: 0578632780 ISBN 13: 9780578632780
Verlag: Competitive Advantage LLC, 2020

Inhaltsangabe

THIS IS YOUR BRAIN ON SPORTS: Beating Blocks, Slumps and Performance Anxiety for Good! is the ground-breaking book that will change the face of sports performance forever. This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems. Performance blocks and anxiety, including the yips, stem from accumulated sports traumas including sports injuries, failures and humiliations. The authors also introduce the Brainspotting Sports Performance System (BSPS) which quickly finds, releases and resolves the sports traumas held in your brain and body. An easy read, THIS IS YOUR BRAIN ON SPORTS is filled with engaging, informative, inspiring stories. These case examples illustrate how professional, elite, collegiate and junior athletes have been freed for good from this silent "epidemic" of performance blocks and anxiety including: the yips, "Steve Blass disease," "Mackey Sasser syndrome," protracted slumps, balking, choking and freezing. THIS IS YOUR BRAIN ON SPORTS provides the answers and the cure for athletes, their coaches and parents about "Beating Blocks, Slumps and Performance Anxiety for Good!" Grand and Goldberg also show how their BSPS can take all athletes to levels they could only heretofore dream of!

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Über die Autorin bzw. den Autor

David J. Grand is Director of Body MRI and Assistant Professor of Diagnostic Imaging at the Warren Alpert Medical School, Brown University, Providence, RI, USA.

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Verlag
Competitive Advantage LLC
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
0578632780
ISBN 13 
9780578632780
Einband
Taschenbuch
Anzahl der Seiten
208
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Verantwortliche Person
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