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Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse - Softcover
Inhaltsangabe
A complete gaslighting recovery guide for women to regain control and reclaim their lives
Gaslighting is one of the most destructive forms of emotional abuse that women can experience, causing them to distrust their own realities and perceptions and even believe they have a mental illness. In Gaslighting Recovery for Women, trauma-informed therapist Amelia Kelley, PhD, offers evidence-based therapy and tools to help women detect and protect themselves from manipulation that can occur in all key areas of life—family, intimate relationships, work, academia, and healthcare. Her guided approach to healing from abuse helps survivors establish a greater sense of self-worth, self-esteem, and empowerment.
This book features:
• A THREE-PART RECOVERY PROGRAM designed for understanding gaslighting, healing from trauma, and reclaiming your reality
• REAL-LIFE COVERT GASLIGHTING CASES from all aspects of a woman’s life that help validate realities and perceptions that have been otherwise distorted by a gaslighter
• ACCESSIBLE THERAPY EXERCISES, ACTIVITIES, AND TECHNIQUES rooted in DBT (dialectical behavioral therapy), mindfulness, and self-love, among others, to facilitate personal healing from past traumas and guide women to embrace who they truly are
• SIGNS OF MENTAL MANIPULATION FOR PREVENTION AND RECOVERY that enable women to be self-aware and fully trust their instincts when they sense something is wrong
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Über die Autorin bzw. den Autor
Amelia Kelley, PhD, is an integrative, trauma-informed therapist focusing on motivation, women’s issues, empowering survivors of abuse and relationship trauma, Highly Sensitive Persons, healthy living, and adult ADHD. Dr. Kelley is an adjunct professor in counseling at Yorkville University and a nationally recognized relationship expert featured on SiriusXM’s Doctor Radio program “The Psychiatry Show,” exploring the impact of gaslighting on our society. She is a co-author of What I Wish I Knew: Surviving and Thriving After an Abusive Relationship and a regular contributing writer for the world’s largest blog for HSPs, The Highly Sensitive Refuge. Her work has been featured in Teen Vogue, Scary Mommy, Yahoo! News, Well+Good, and Insider.
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Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Paperback. Zustand: Good. A complete gaslighting recovery guide for women to regain control and reclaim their lives Gaslighting is one of the most destructive forms of emotional abuse that women can experience, causing them to distrust their own realities and perceptions and even believe they have a mental illness. In Gaslighting Recovery for Women, trauma-informed therapist Amelia Kelley, PhD, offers evidence-based therapy and tools to help women detect and protect themselves from manipulation that can occur in all key areas of life-family, intimate relationships, work, academia, and healthcare. Her guided approach to healing from abuse helps survivors establish a greater sense of self-worth, self-esteem, and empowerment. This book features: . A THREE-PART RECOVERY PROGRAM designed for understanding gaslighting, healing from trauma, and reclaiming your reality . REAL-LIFE COVERT GASLIGHTING CASES from all aspects of a woman's life that help validate realities and perceptions that have been otherwise distorted by a gaslighter . ACCESSIBLE THERAPY EXERCISES, ACTIVITIES, AND TECHNIQUES rooted in DBT (dialectical behavioral therapy), mindfulness, and self-love, among others, to facilitate personal healing from past traumas and guide women to embrace who they truly are . SIGNS OF MENTAL MANIPULATION FOR PREVENTION AND RECOVERY that enable women to be self-aware and fully trust their instincts when they sense something is wrong. Bestandsnummer des Verkäufers 00095897104
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Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse
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Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bestandsnummer des Verkäufers 059369046X-8-1
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Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse
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Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse
Anbieter: BooksRun, Philadelphia, PA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bestandsnummer des Verkäufers 059369046X-11-1
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Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse
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Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse
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Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse
Anbieter: World of Books Inc, Montgomery, IL, USA
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Paperback. Zustand: Good. A complete gaslighting recovery guide for women to regain control and reclaim their lives Gaslighting is one of the most destructive forms of emotional abuse that women can experience, causing them to distrust their own realities and perceptions and even believe they have a mental illness. In Gaslighting Recovery for Women, trauma-informed therapist Amelia Kelley, PhD, offers evidence-based therapy and tools to help women detect and protect themselves from manipulation that can occur in all key areas of life-family, intimate relationships, work, academia, and healthcare. Her guided approach to healing from abuse helps survivors establish a greater sense of self-worth, self-esteem, and empowerment. This book features: . A THREE-PART RECOVERY PROGRAM designed for understanding gaslighting, healing from trauma, and reclaiming your reality . REAL-LIFE COVERT GASLIGHTING CASES from all aspects of a woman's life that help validate realities and perceptions that have been otherwise distorted by a gaslighter . ACCESSIBLE THERAPY EXERCISES, ACTIVITIES, AND TECHNIQUES rooted in DBT (dialectical behavioral therapy), mindfulness, and self-love, among others, to facilitate personal healing from past traumas and guide women to embrace who they truly are . SIGNS OF MENTAL MANIPULATION FOR PREVENTION AND RECOVERY that enable women to be self-aware and fully trust their instincts when they sense something is wrong. Bestandsnummer des Verkäufers CIN059369046XG
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Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse
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Zustand: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. Bestandsnummer des Verkäufers OTV.059369046X.VG
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Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse
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Zustand: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Bestandsnummer des Verkäufers OTV.059369046X.G
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Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse [Paperback] Kelley PhD, Amelia
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