You're Grounded: An Anti-Self-Help Book to Calm You the F*ck Down - Softcover

Huntley, Swan

 
9780593715215: You're Grounded: An Anti-Self-Help Book to Calm You the F*ck Down
Softcover
ISBN 10: 0593715217 ISBN 13: 9780593715215
Verlag: TarcherPerigee, 2024

Inhaltsangabe

An interactive book to help you get your head out of the clouds and back on your shoulders.

Where are you right now? Are you here? Or are you sort of somewhere else?

    You’re Grounded is an exploration of what it means to be connected to the present moment. Sometimes your head can be in a completely different place than your body. Whether you’re checking Instagram or reliving an embarrassing scene from the past, chances are that you’re often missing what is happening right in front of you. This guide will help you figure out why you keep floating away from yourself and how to reconnect.

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Über die Autorin bzw. den Autor

Swan Huntley is a writer and illustrator living in Los Angeles. Her books include Getting Clean with Stevie Green, The Goddesses, We Could Be Beautiful, The Bad Mood Book, and I Want You More (2024). She earned an MFA at Columbia University and has received fellowships from MacDowell and Yaddo.

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Verlag
TarcherPerigee
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 10 
0593715217
ISBN 13 
9780593715215
Einband
Taschenbuch
Anzahl der Seiten
176
Kontakt zum Hersteller
Nicht verfügbar
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