You're Grounded: An Anti-Self-Help Book to Calm You the F*ck Down - Softcover

Huntley, Swan

Softcover

ISBN 10: 0593715217 ISBN 13: 9780593715215

Verlag: Penguin Publishing Group, 2024

Inhaltsangabe

An interactive book to help you get your head out of the clouds and back on your shoulders.

Where are you right now? Are you here? Or are you sort of somewhere else?

    You’re Grounded is an exploration of what it means to be connected to the present moment. Sometimes your head can be in a completely different place than your body. Whether you’re checking Instagram or reliving an embarrassing scene from the past, chances are that you’re often missing what is happening right in front of you. This guide will help you figure out why you keep floating away from yourself and how to reconnect.

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Über die Autorin bzw. den Autor

Swan Huntley is a writer and illustrator living in Los Angeles. Her books include Getting Clean with Stevie Green, The Goddesses, We Could Be Beautiful, The Bad Mood Book, and I Want You More (2024). She earned an MFA at Columbia University and has received fellowships from MacDowell and Yaddo.

Details zur Ausgabe

• Verlag: Penguin Publishing Group
• Erscheinungsdatum: 2024
• Sprache: Englisch
• ISBN 10: 0593715217
• ISBN 13: 9780593715215
• Einband: Taschenbuch
• Anzahl der Seiten: 177
• Kontakt zum Hersteller: Nicht verfügbar
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