Verwandte Artikel zu Avoiding Relapse: Catching Your Inner Con

Avoiding Relapse: Catching Your Inner Con - Softcover

Namka, Lynne

 
9780595196135: Avoiding Relapse: Catching Your Inner Con
Softcover
ISBN 10: 0595196136 ISBN 13: 9780595196135
Verlag: iUniverse, 2001

Inhaltsangabe

So Who Is This Con Anyway?Youve made the sobriety priority. Now lets get practical. Lets get real.Deep within the recesses of your mind lies the inner Con! Your Con specializes in seduction and self-sabotaging behavior. Your negative mind-set that caused your life to go out of control chasing addictions is very crafty. It is exacting, greedy and never satisfied, always wanting more and more alcohol or drugs.The Con is a group of fear-based characters who hound you until you weaken and give in and go back into those self-destructive behaviors. The Con is made up of the Big Lies that you tell yourself! It is your worst enemy who acts like your best buddy to get you to use.Cravings happen. Temptations to use again are always there. Get the ammunition you can get to live a life of sobriety.Catch your Con! Learn to:Identify when you are doing Con talkBreak into your negative mind gamesInterrupt you denial, excuses, justifications, rationalizations, and lying to yourselfTalk to yourself in positive ways to keep from going back to your addictionTake control of your life and create a happy future!

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
iUniverse
Erscheinungsdatum
2001
Sprache
Englisch
ISBN 10 
0595196136
ISBN 13 
9780595196135
Einband
Taschenbuch
Anzahl der Seiten
116
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

Lengericher Landstr. 19
Osnabrück
Niedersachsen
49078
Deutschland