Contemporary Nutrition for Latinos: Latino Lifestyle Guide to Nutrition and Health - Softcover

Rodriguez, Judith C.

Softcover

ISBN 10: 059526574X ISBN 13: 9780595265749

Verlag: Writers Club Press, 2003

Inhaltsangabe

Book by Rodriguez Judith C

Über diesen Titel

Reseña del editor:

This book was written to help Latinos develop their own cultural style of eating and healthy behaviors. Find out how your favorite foods "fit" into different food guides and why it is important to include carbohydrates, proteins, and fats in your diet, even when trying to lose weight. Become a savvy consumer by identifying all the different types of products that are available in the market and by developing a plan for comparing foods and evaluating supplements. Throughout your life, honor your culture in your own unique style by combining traditional and modern foods and managing other special dietary needs and eating situations. The book's chapters provide introductory information, consumer tips and ideas for developing healthy diet behaviors, and a discussion of food and nutrition issues in this millennium.

Über diese Auflage

• Verlag: Writers Club Press
• Erscheinungsdatum: 2003
• ISBN 10: 059526574X
• ISBN 13: 9780595265749
• Einband: Tapa blanda
• Anzahl der Seiten: 188