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Yoga for Everyone: Helping to make the world a more centered place, one person at a time. - Softcover

Farrell-Hasty, April

 
9780595359240: Yoga for Everyone: Helping to make the world a more centered place, one person at a time.

Inhaltsangabe

Learn the basics of yoga. How to find a teacher, how to wash your yoga mat, guidelines for beginners, what to do before yoga class, types of yoga, and much more.

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