Why Bad Golf Happens To Good People!: It's Your Brain Not Your Game! - Softcover

Kessler, Glenn

Softcover

ISBN 10: 0595443788 ISBN 13: 9780595443789

Verlag: Iuniverse Inc, 2007

Über diesen Titel

Reseña del editor:

Every golfer has left the course thinking about the short putt they missed or trying to justify their poor performance by declaring that their "head wasn't in the game." Anyone who plays golf recognizes the importance of the mental game. Mastering the skills involved in the mental game is not difficult. Golfers just need to practice as much mentally as they do physically.

In an easy-to-understand format, Why Bad Golf Happens to Good People provides golfers a practical means to develop an effective mental game. Any golfer-professional or amateur-who is serious about improving their golf game will benefit from psychologist and avid golfer Dr. Kessler's unique advice. You'll improve your golf game by following a set of mental skills, including:

• Awareness
• Arousal control
• Relaxation
• Imagery
• Confidence
• Self-talk
• Concentration and focus
• Distraction control

Address your own challenges on the course, and take your game to the next level with Why Bad Golf Happens to Good People!

Biografía del autor:

Glenn R. Kessler, PhD, has been practicing applied psychology for thirty years, specializing in counseling and sport psychology. As director of Next Level Performance, he has had the opportunity to work with golfers of all levels. Kessler is a former college professor and an avid golfer.

Über diese Auflage

• Verlag: Iuniverse Inc
• Erscheinungsdatum: 2007
• ISBN 10: 0595443788
• ISBN 13: 9780595443789
• Einband: Tapa blanda
• Anzahl der Seiten: 200