Verwandte Artikel zu Spine Work: Pilates-based Exercises for Neck, Shoulders...
Inhaltsangabe
The first Pilates-based book to address the neck, shoulders and back specifically, offering an opportunity to alleviate individual problems and to prevent further harm or injury. Back problems are amongst the most common complaints of sedentary office workers. Outlines the origins of Pilates, its principles and application in the prevention and management of back injuries. Examines the link between dysfunction of the spinal stabilisation muscles and back pain. Offers a full programme of Pilates-based exercises, teaching how to train muscles in order to develop strength and flexibility.
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Über die Autorin bzw. den Autor
Tia Stanmore is a member of the Pilates Foundation and a self-employed pilates instructor, having developed an extensive private patient base in London. She has presented numerous conferences and training in the 'Clinical Application of Pilates in Physiotherapy'. She is a Board Member for Dance UK Physiotherapy Advisory Board and has developed a role in injury prevention and in skill training for dancers.
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Spine Work: Pilates-based Exercises for Neck, Shoulders and Back
Verlag:
Octopus Publishing Group, United Kingdom, London, 2002
ISBN 10: 0600604594
ISBN 13: 9780600604594
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. The first Pilates-based book to address the neck, shoulders and back specifically, offering an opportunity to alleviate individual problems and to prevent further harm or injury. Back problems are amongst the most common complaints of sedentary office workers. Outlines the origins of Pilates, its principles and application in the prevention and management of back injuries. Examines the link between dysfunction of the spinal stabilisation muscles and back pain. Offers a full programme of Pilates-based exercises, teaching how to train muscles in order to develop strength and flexibility. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bestandsnummer des Verkäufers GOR002749541
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Spine Work: Pilates-based Exercises for Neck, Shoulders and Back
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9780600604594
Anzahl: 1 verfügbar
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Spine Work: Pilates-based Exercises for Neck, Shoulders and Back
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers wbs1350039277
Anzahl: 1 verfügbar
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Spine Work: Pilates-based Exercises for Neck, Shoulders and Back
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Spine Work: Pilates-based Exercises for Neck, Shoulders and Back This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9780600604594
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Spine Work: Pilates-based Exercises for Neck, Shoulders and Back
Verlag:
Octopus Publishing Group, United Kingdom, London, 2002
ISBN 10: 0600604594
ISBN 13: 9780600604594
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The first Pilates-based book to address the neck, shoulders and back specifically, offering an opportunity to alleviate individual problems and to prevent further harm or injury. Back problems are amongst the most common complaints of sedentary office workers. Outlines the origins of Pilates, its principles and application in the prevention and management of back injuries. Examines the link between dysfunction of the spinal stabilisation muscles and back pain. Offers a full programme of Pilates-based exercises, teaching how to train muscles in order to develop strength and flexibility. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR001627704
Anzahl: 3 verfügbar
Beispielbild für diese ISBN
Spine Work: Pilates-based Exercises for Neck, Shoulders and Back
Anbieter: MusicMagpie, Stockport, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. 1754643991. 8/8/2025 9:06:31 AM. Bestandsnummer des Verkäufers U9780600604594
Anzahl: 1 verfügbar