Meditation Solutions - Softcover

Roland, Paul

Softcover

ISBN 10: 0600604837 ISBN 13: 9780600604839

Verlag: Hamlyn, 2002

Inhaltsangabe

A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear.

Über diesen Titel

Über die Autorin bzw. den Autor

Paul Roland is a qualified counsellor, practising holistic healer and teacher of meditation. He has written several books for Hamlyn including The Complete Guide to Dreams (1999) and New Age Living (January 2000). Location: Margate, UK

Details zur Ausgabe

• Verlag: Hamlyn
• Erscheinungsdatum: 2002
• Sprache: Englisch
• ISBN 10: 0600604837
• ISBN 13: 9780600604839
• Einband: Taschenbuch
• Anzahl der Seiten: 128
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar