Verwandte Artikel zu Pilates Basics
Inhaltsangabe
Pilates - an alternative method of mental and physical fitness incorporating elements of yoga and classical dance is recommended by world-class dancers and athletes and has gained worldwide recognition as a form of controlled exercise. It can create a strong, flexible body and help develop a feeling of well being. This title enables experienced and novice Pilates practitioners to enjoy the benefits at home, at work or while traveling. It includes exercise plans, along with sections on posture, breathing, warm-ups and the use of weights. It also features tips on the prevention and treatment of common ailments.
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Über die Autorin bzw. den Autor
Eleanor McKenzie divides her time between England and Spain. She is the author of a number of books, including Thai Massage, Healing Reiki, Chi Kung and Thai Bodywork.
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Pilates Basics
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR001747420
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Pilates Basics (Hamlyn Health & Well Being)
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Paperback. Zustand: Very Good. Pilates Basics (Hamlyn Health & Well Being) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9780600606512
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Pilates Basics (Hamlyn Health and Well Being)
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Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Bestandsnummer des Verkäufers CHL2357386
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Pilates Basics (Hamlyn Health & Well Being)
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9780600606512
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Pilates Basics : Home Exercise Programme Inspired by the Joseph Pilates Method
Verlag:
Octopus Publishing Group, 2003
ISBN 10: 0600606511
ISBN 13: 9780600606512
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Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
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Zustand: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 38748961-20
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Pilates Basics
Verlag:
Hamlyn, UK, 2003
ISBN 10: 0600606511
ISBN 13: 9780600606512
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Medium Trade Paperback
Anbieter: Manyhills Books, Traralgon, VIC, Australien
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Medium Trade Paperback. Zustand: Fine. Revised Edition. Medium Trade Paperback. *** PUBLISHING DETAILS: Hamlyn, UK, 2003. Revised Edition. *** CONDITION: This book is in fine condition. *** Quantity Available: 1. Category: Medicine & Health; ISBN: 0600606511. ISBN/EAN: 9780600606512. Inventory No: 10060179. The photo of this book is of the actual book for sale. Bestandsnummer des Verkäufers 10060179
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Pilates Basics
Verlag:
Hamlyn, London, 2003
ISBN 10: 0600606511
ISBN 13: 9780600606512
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Paperback
Erstausgabe
Anbieter: Marlowes Books and Music, Ferny Grove, QLD, Australien
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Paperback. Zustand: Fine. Revised. 128 pages. Book appears to have hardly been read and is in Fine condition throughout. Bestandsnummer des Verkäufers 208084
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