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The Weekend-off Diet: Diet Monday to Friday and Lose Weight - Softcover

Foster, Helen

 
9780600612469: The Weekend-off Diet: Diet Monday to Friday and Lose Weight
Softcover
ISBN 10: 0600612465 ISBN 13: 9780600612469
Verlag: Hamlyn, 2006

Inhaltsangabe

If your diets invariably last only until Friday night then this is the plan for you. Diet Monday to Friday, then take the weekend off - and still lose weight. With no banned foods, no hunger pangs and no tricky foods to cook or buy, its the easiest diet plan you've ever tried. It's easy to lose 2kgs (5lbs) a week and still enjoy chocolate on Sunday!

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Über die Autorin bzw. den Autor

Helen Foster is a writer who has specialized in health, beauty and fitness for over 20 years. She writes for a number of magazines, including Red, Stylist and Top Sante in the UK and Good Health in Australia. Helen is the author of Eat All Day Diet, Eat 5, Detox Solutions and Cellulite Solutions, all published by Hamlyn. She also runs the successful blog healthehelen.wordpress.com which recently received the Highly Commended award for Best Individual Health Blog at the UK National Blog Awards 2014.

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Verlag
Hamlyn
Erscheinungsdatum
2006
Sprache
Englisch
ISBN 10 
0600612465
ISBN 13 
9780600612469
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
128
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar