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Inhaltsangabe
Did you know that not all carbohydrates were created equal? Eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This easy-to-follow diet plan will show you how to use the glycaemic index to lose weight whilst gaining energy. It also includes all the basic information you need to get started on a low GI diet, delicious LOW GI recipes for each day of the week and GI ratings for over 300 day-to-day foods.
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Über die Autorin bzw. den Autor
Helen Foster is a leading health journalist and bestselling author. Her work has appeared in publications including the Daily Mail, Stylist, Women's Health, Stella, Red, Cosmopolitan and many more. She also runs the popular health blog Not Your Normal Health Blog. Helen was born in the UK but is now based in Sydney.
Notyournormalhealthblog.comTwitter.com/helenf_nynhb„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
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GI Basics: The Low Glycaemic Way to Lose Weight and Gain Energy (Pyramid Paperbacks)
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GI Basics
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GI Basics: The Low Glycaemic Way to Lose Weight and Gain Energy (Pyramid Paperbacks)
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GI Basics: The Low Glycaemic Way to Lose Weight and Gain Energy (Pyramid Paperbacks)
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Paperback. Zustand: Very Good. GI Basics: The Low Glycaemic Way to Lose Weight and Gain Energy (Pyramid Paperbacks) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9780600614524
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GI Basics: The Low Glycaemic Way to Lose Weight and Gain Energy (Pyramid Paperbacks)
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Paperback. Zustand: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Bestandsnummer des Verkäufers mon0007542098
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GI Basics : The Easy Way to Lose Weight and Gain Energy
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Octopus Publishing Group, 2006
ISBN 10: 0600614522
ISBN 13: 9780600614524
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GI Basics (Pyramid Paperbacks)
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