Turn Back Your Age Clock: Look and Feel 20 Years Younger in Only 8 Weeks - Softcover

Bean, Tim; Laing, Anne

 
9780600617174: Turn Back Your Age Clock: Look and Feel 20 Years Younger in Only 8 Weeks

Inhaltsangabe

Knock a staggering two decades off your biological age in only two months.

Find out how old you really are with 13 simple tests, then set to working on improving your score with visible results in days. TURN BACK YOUR AGE CLOCK tells you everything you need to know to become your own anti-aging guru: how to transform your body inside and out with diet, beauty and workout plans; how to stay on track; and how to improve your overall health, fitness and longevity.

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Über die Autorin bzw. den Autor

Tim Bean and Anne Laing are leading experts when it comes to creating beautiful bodies, appearing frequently on radio and television. They live in the United Kingdom.

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