Verwandte Artikel zu Power Juices: A Pyramid Health Paperback

Power Juices: A Pyramid Health Paperback - Softcover

Hunking, Penny; Hunter, Fiona

 
9780600621683: Power Juices: A Pyramid Health Paperback
Softcover
ISBN 10: 0600621685 ISBN 13: 9780600621683
Verlag: Hamlyn, 2010

Inhaltsangabe

Juices can boost energy levels before exercise, aid fluid and electrolyte replacement during workout, and provide invaluable carbohydrate to maintain stamina. Whether you are a marathon runner or a weekly gym visitor, these energy drinks will help you get more from your exercise routine. Power Juices presents 50 delicious nutrient-packed juices and smoothies especially designed to rehydrate and boost energy levels for every type of exercise, from low-intensity to endurance sports. Each recipe has a detailed nutritional analysis to help you monitor your intake of valuable vitamins and minerals. Quick-reference symbols show which juices are right for your sport, plus there's extra information on the best methods and equipment needed.

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Über die Autorin bzw. den Autor

Penny Hunking is an Accredited Sports Dietician, qualified fitness instructor, and the author of two books about exercise and nutrition.

Fiona Hunter has over twenty years of experience in the field of nutrition.

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Verlag
Hamlyn
Erscheinungsdatum
2010
Sprache
Englisch
ISBN 10 
0600621685
ISBN 13 
9780600621683
Einband
Taschenbuch
Anzahl der Seiten
128
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar