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The Biggest Loser Cookbook: Your personal programme for nutritious & delicious guilt-free food - Softcover

Hamlyn

 
9780600624523: The Biggest Loser Cookbook: Your personal programme for nutritious & delicious guilt-free food
Softcover
ISBN 10: 0600624528 ISBN 13: 9780600624523
Verlag: Hamlyn, 2012

Inhaltsangabe

The Biggest Loser Cookbook presents over 100 recipes and ideas for calorie-counted meals that help you lose weight fast in a safe and sustainable way. With simple, delicious and satisfying recipes at your fingertips, you'll be able to shed the pounds and feel fantastic. There's a 14-day menu plan and ideas for cheats and swaps that make it easy to incorporate healthier foods into your everyday routine. With shopping lists to help you buy exactly what you need you'll find it hard not to see the weight disappear in a matter of weeks. Designed with series promotion in mind this cookbook is the perfect accompaniment to The Biggest Loser: Your Personal Programme for Permanent Weight Loss with additional recipes and tips that will help you achieve (and maintain!) the body you've always wanted.

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Über die Autorin bzw. den Autor

In January 2011, The Biggest Loser hit primetime and gripped the nation as we watched winner Wil Graham lose a staggering 8st 7lbs. The Biggest Loser is returning for an extended primetime TV run in January 2012 - with an extra hour of programming on ITV1, more involvement from host Davina McCall, new contestants shedding as much weight as they can with exercise and healthy eating, and some "secret" twists & surprises.

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Verlag
Hamlyn
Erscheinungsdatum
2012
Sprache
Englisch
ISBN 10 
0600624528
ISBN 13 
9780600624523
Einband
Taschenbuch
Anzahl der Seiten
176
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar