Sexual Intelligence: Boost Your Sex IQ and Get Exactly What You Want in Bed - Softcover

Conrad, Sheree; Milburn, Michael

 
9780609807217: Sexual Intelligence: Boost Your Sex IQ and Get Exactly What You Want in Bed

Inhaltsangabe

Presents the groundbreaking Sexual Intelligence Test that checks participants' knowledge and understanding of human sexuality, predicts readers' satisfaction with their sexual lives, and identifies areas that readers can focus on to achieve greater sexual fulfillment. Reprint. 10,000 first printing.

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Über die Autorin bzw. den Autor

Sheree Conrad, Ph.D., is an assistant professor of social psychology and Michael Milburn, Ph.D., is a professor of psychology, both at the University of Massachusetts in Boston.

Aus dem Klappentext

Want in Bed

Most couples agree that sex is an important part of a relationship, yet only a small percent claim to have a truly satisfying sex life. But no one has to live that way. This provocative and informative book will provide you with everything you need to know to boost your sex IQ and gain greater satisfaction starting with the invaluable Sexual Intelligence Test.

Developed by Dr. Sheree Conrad and Dr. Michael Milburn as part of their groundbreaking scientific study, the test has proven to be an accurate predictor of how satisfied people are when they re between the sheets and you can reap the benefits of this extraordinary survey. After you measure your own sexual intelligence, you can identify your weakest areas and use the tools provided by Conrad and Milburn to get exactly what you want in bed. With the help of this practical guide, you will learn:

* All the reasons people have sex
* What constitutes a nor

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It is impossible to love and to be wise. -- Francis Bacon, Essays

At twenty-nine, Natalie was only months away from getting her Ph.D. in political science, a goal she had been working toward for seven years. She was being considered for a job at a prestigious university, and she and her fiancé were about to close on a house. Their wedding was planned for the week after graduation. After years of struggle and hard work, Natalie was finally close to having the life she had always wanted -- and she was about to lose it all by sleeping with one of her students, an eighteen-year-old enrolled in one of her sections of Introductory Political Science.

It was clear from the beginning of the semester that Mark, her student, had a crush on her. At first Natalie was amused and mildly flattered; he was tall, good-looking, and, at eighteen, already an accomplished jazz musician who played trumpet in a local band. By midsemester, her detachment had vanished. She thought about Mark constantly, even dreamed about him at night. He was in the habit of stopping by her office nearly every afternoon to chat; on the days when he didn’t appear, she was miserable. Lately, he had once or twice mentioned a club where he was playing at night and suggested that she stop by. And if she did? What would happen at the end of the night? Natalie knew she was risking losing her job, her entire academic career, and her fiancé, whom she loved. “Some days I tell myself, this is crazy, don’t do it,” Natalie told us, “and other days I think I’ll go mad if I can’t touch Mark, just once. I feel like I’m losing my mind. Why does sex have to be so difficult?”

Natalie is not alone in her despair over sexual feelings that seem unmanageable, perversely at odds with her own wishes -- not to mention her best interests. Natalie is a smart woman and highly educated. If brains alone were at issue, she wouldn’t have a problem. But so many smart people struggle either with passions that lead to disaster or with sex lives that are frustrating and disappointing -- or nonexistent.

If you’re like most people, sex is anything but simple. Most of us, no matter how liberated we are about sexuality in general, could name at least one sexual issue we are grappling with right now that is difficult, painful, and disruptive. You might be struggling with a powerful attraction to a person at work, an attraction that you know you shouldn’t act on. Or be facing another Saturday night alone, wondering if you’ll ever make love to anyone again. Perhaps you’re in a happy marriage but the sex has become routine, and you’re afraid that the price of a good marriage is the end of the kind of passion that makes you feel alive. Whatever you’re struggling with, you probably have very few people you can talk to about it. Perhaps you haven’t talked to anyone.

For all our society’s apparent sophistication about the subject, sexuality is still treated as a disruptive force best not too openly discussed. We slow down to view the wreckage of other people’s sexual misadventures, it’s true, but we gossip about them; we don’t talk about our own compelling and sometimes difficult feelings.

When it comes to sex, America today wears two faces. On the one hand, we seem obsessed with it. Wherever one looks -- from men’s and women’s magazines to television talk shows to round-the-clock assessments of one president’s interpersonal exploits -- we are besieged by sexual images and sensational, superficial gossip about sex. Sex, it seems, is everywhere.

Yet, at the same time, there is a powerful force within our culture—in the form of old attitudes about sex—that enforces silence, shame, and repression. If we open the door to sexuality with one hand, we seem to slam it shut with the other. As a result, many people are left feeling confused and ashamed about their sexual desires and behaviors, as well as ignorant about their partner’s.

For the majority of Americans, sex is not just important, it’s an essential part of their lives. In poll after poll, the vast majority of Americans say that sex is a very important, even crucial, part of their lives. For example, when asked “How important is it to you to have a satisfying sex life?,” 71 percent of American adults surveyed in a 1989 Harris poll said it is “very important” or “essential.” At the same time, over half of Americans say that sex is the cause of stress in their lives, and 75 percent of Americans say they are concerned about having sex more regularly.

There are plenty of signs that Americans are struggling and confused about sex, and have little in the way of guidance to help them. Consider just a few recent signs that all is not well in the sex lives of Americans:

• A popular president -- reportedly a brilliant man and a former Rhodes scholar -- risked his office and his place in history for the sake of oral sex in the Oval Office with a woman half his age.

• Last year, in a small town in upstate New York, thirteen girls -- some as young as fourteen years old -- were infected with the HIV virus by the same man. The local high school offers one day a year of AIDS education, which makes no mention of anal sex, oral sex, or condoms.

• According to a major study recently conducted by sociologist Edward Laumann and his colleagues, of the University of Chicago, more than 40 percent of American women and nearly 33 percent of American men experience serious sexual problems such as lack of desire, difficulty maintaining an erection, or an inability to reach orgasm. Laumann found, contrary to popular belief, that some of the highest rates of sexual dysfunction are among young people.

David is one of them. He is only twenty years old and he has had trouble maintaining erections and reaching orgasm:

With my girlfriend, sometimes I perform, and everything is going great, but then I can’t finish the job -- and I feel like, “Uh oh.” I hate that.
Me and a friend of mine always joke about it: “I know this guy, he couldn’t get it up.” And on TV they joke about it. I don’t want to be that guy.

In our long-term research program called the Sexual Intelligence Project, the results of our research show that, to have a satisfying sex life, we have to think about sex in a completely different way that transcends both repression and obsession with all things sexual.

To that end, we have formulated the powerful new concept of sexual intelligence. Being sexually intelligent means not only knowing all of the biological factors that affect how we behave sexually -- neurons firing in the brain or hormones coursing through our bloodstream; the key to sexual intelligence is knowing ourselves. This means seeing beyond cultural myths that damage and distort our sexuality, uncovering our authentic sexual desires, and developing the emotional and social skills we need to share our real selves with our partners and maximize our chances for a happy sex life.

Specifically, we believe that each of us can be genuinely satisfied, and truly intelligent in our sex lives, only when we are intimately acquainted with our authentic sexual feelings -- what we call the secret sexual self -- and able to be honest with others about our sexuality. There is a way in which, despite our frankness, we don’t really know ourselves sexually. We may have very tolerant attitudes toward sex on an intellectual level, but when it comes to our own sex lives and those of people close to us, there often remains much that is hidden: certain fantasies that we don’t look at too closely -- and don’t talk about -- moments of attraction or yearning that...

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