Verwandte Artikel zu To Hell & Back: How to Have Feelings & Stay...

To Hell & Back: How to Have Feelings & Stay Sober at the Same Time - Softcover

Jasmin Rogg

 
9780615330839: To Hell & Back: How to Have Feelings & Stay Sober at the Same Time
Softcover
ISBN 10: 0615330835 ISBN 13: 9780615330839
Verlag: Voice of Recovery Press, 2010

Inhaltsangabe

Heroin and alcohol were her best friends. For Jasmin Rogg, life was about having some fun with the help of drugs. What began as lighthearted pleasure-seeking gradually and unnoticeably turned into the hellish nightmare that is alcoholism and addiction. A compulsion to get what she needed to make it through the night. Only when she realized that she had suffered enough, did she finally decide to get sober. But this isn't just another story of addiction and getting sober. Rather, this book is about the process of recovery and offers "daily mental hygiene" tools to make it through highly emotional states, so typical for early sobriety. A practical adjunct to the twelve-step approach, this book spells out how to regulate emotional over-reactivity, and uses strong imagery to promote understanding. Inside To Hell & Back, Jasmin Rogg sheds light on the most sensitive of related topics...relationships. Using her background as a licensed Marriage and Family Therapist with a Master's degree in Counseling Psychology, Rogg helps her readers awaken to recovery filled with gratitude, serenity, and a meaningful connection to life.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Voice of Recovery Press
Erscheinungsdatum
2010
Sprache
Englisch
ISBN 10 
0615330835
ISBN 13 
9780615330839
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
218
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar