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You, Resourceful: Return To Who You Want To Be: Volume 1 - Softcover

 
9780615635767: You, Resourceful: Return To Who You Want To Be: Volume 1
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Reseña del editor:
The new book from the critically acclaimed author of I, Afterlife: Essay in Mourning Time. This book will teach you powerful and strategic ways to use your creative mind to rewire your brain using metaphor, internal narrative, and the placebo effect. Synthesizing the latest research in neuroscience and mind/body medicine, you will learn how to change habitual patterns and access your inner resources in a refreshing new way. Integrating techniques and ideas from the fields of clinical hypnosis, biohacking, Neuro-linguistic programming, Cognitive, Behavioral, and Energy Psychology, You, Resourceful: Return To Who You Want To Be will help you to open lines of communication with your unconscious mind in a language that it will understand. Melissa Tiers, award winning author and celebrated hypnotherapist, writes: "Kristin Prevallet has written a little book with massive implications. Bringing a poet's eye to the unconscious, she beautifully simplifies the complexities of the mind and makes practical the path to change. This book is an active metaphor we will all do well to walk within."
Biografía del autor:
Kristin Prevallet is a consulting hypnotist certified through the National Guild of Hypnotists and a Integral Life Coach certified through the International Association of Counselors and Therapists. She received a M.A. in Humanities through the University of Buffalo and has received residencies and awards from the New York Foundation for the Arts, PEN America, the Poetry Society of America, George Mason University, and Spalding University. She currently directs the Center for Mindbody Studies where she leads workshops and works with private clients. Her writings on poetics and consciousness have appeared in a variety of publications including Spoon River Review, The Chicago Review, Fourth Genre, and Reality Sandwich; she is the author of four books including I, Afterlife: Essay in Mourning Time and most recently, Everywhere Here and in Brooklyn: A Four Quartets.

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  • VerlagWide Reality Books
  • Erscheinungsdatum2012
  • ISBN 10 0615635768
  • ISBN 13 9780615635767
  • EinbandTapa blanda
  • Anzahl der Seiten110

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