Yoga for All: 42 Essential Yoga Postures - Softcover

Dambiec, Nitya

 
9780645073218: Yoga for All: 42 Essential Yoga Postures
Softcover
ISBN 10: 0645073210 ISBN 13: 9780645073218
Verlag: Nitya Dambiec, 2021

Inhaltsangabe

This book contains illustrations, with instructions and benefits, for 42 essential yoga postures. It is designed as an easy to use reference for personal practice or to be offered to yoga students. It can also be used as a study guide. As well as the postures, there are explanations of the proper breathing systems and guidelines for an effective yoga routine.


As well as serving as a foundation for a regular yoga practice, this book is also a work of art, designed to celebrate our shared humanity and the diversity and beauty of human culture. It is a book to break stereotypes of who can and cannot be a yogi: yoga is for all who desire to practise it, regardless of age, gender, culture, colour or body shape.


Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Nitya Dambiec
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
0645073210
ISBN 13 
9780645073218
Einband
Taschenbuch
Zeichner
Canogar Lisa
Anzahl der Seiten
108
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Buchpark GmbH
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