ADHD in Adults: A Practical Guide to Understanding Adult ADHD, Improving Focus, Managing Overwhelm, and Building Lasting Change - Hardcover

Challoner, Rebecca

Hardcover

ISBN 10: 0648776271 ISBN 13: 9780648776277

Verlag: Rebecca Challoner Pty Ltd, 2026

Inhaltsangabe

ADHD doesn't disappear in adulthood, it simply changes shape. In this book, you'll discover a practical, structured approach to understanding how ADHD presents beyond childhood and how it impacts the life of an Adult ADHDer. This book moves beyond theory and into real-life application, offering evidence-informed strategies that adults can implement immediately. Written with clarity, professional insight and lived experience, it provides a roadmap for sustainable change and renewed confidence. ADHD is not a flaw in character, it is a difference in wiring. And with the right tools, it can become a life changing strength.

Über diesen Titel

Über die Autorin bzw. den Autor

As well as being the Founder of the National PEKE Centres and My Spirited Child, Rebecca Challoner is also an Author, Presenter and Trainer on Neurodiversity, Mental Health and Trauma. Most importantly Rebecca is Mum to two neurodivergent boys. Rebecca herself is also ADHD as is her husband.Rebecca is currently a member of the Reference Council at the Turner Institute for Brain and Mental Health at Monash University. Rebecca has also worked alongside many organisations, including consulting to Special Olympics Australia, the Victorian Institute of Teaching, and the Department of Health as well as many schools, organisations and industry bodies across Australia and beyond.Rebecca has written hundreds of articles, resources and books including her most recent acclaimed book 'Rejection Sensitive Dysphoria'.Rebecca has featured in countless Magazines, Newspapers, Podcasts, TV and radio shows as well as presenting a full length DVD Documentary.Rebecca is a multi-award winner including in 2024 receiving an award at the Women Changing the World Awards in London presented by the Duchess of York.Rebecca has numerous qualifications including Sociology and Psychology. As well as a Law degree with Honours. Rebecca has also attended countless courses on disability, mental health, trauma and psychological challenges and conditions.

Details zur Ausgabe

• Verlag: Rebecca Challoner Pty Ltd
• Erscheinungsdatum: 2026
• Sprache: Englisch
• ISBN 10: 0648776271
• ISBN 13: 9780648776277
• Einband: Gebundene Ausgabe
• Anzahl der Seiten: 32
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Deutschland