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Inhaltsangabe
The author of The ADD Answer and The IQ Answer counsels families on how to reverse the stress response through strategic physical exercises, mental relaxation techniques, and nutritional practices designed to prevent stress-related illness. 50,000 first printing.
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Über die Autorin bzw. den Autor
Dr. Frank Lawlis is a psychologist, researcher, and counselor with more than thirty-five years of experience working with families. He is the cofounder of the Lawlis Peavey Psychoneuroplasticity (PNP) Center and was named a fellow by the American Psychological Association. Dr. Lawlis is also the chief content adviser for the Dr. Phil show.
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Hardback. Zustand: Very Good. In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress. Bestandsnummer des Verkäufers 00078533227
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Hardback. Zustand: Good. In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress. Bestandsnummer des Verkäufers 00081697260
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Anbieter: Greenworld Books, Arlington, TX, USA
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Zustand: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Bestandsnummer des Verkäufers GWV.0670019739.G
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Verlag:
Viking Adult (edition First Edition, Signed by Author), 2008
ISBN 10: 0670019739
ISBN 13: 9780670019731
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Anbieter: BooksRun, Philadelphia, PA, USA
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Hardcover. Zustand: Very Good. First Edition, Signed by Author. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bestandsnummer des Verkäufers 0670019739-11-1-29
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Anbieter: Wonder Book, Frederick, MD, USA
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Zustand: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bestandsnummer des Verkäufers U13M-01063
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Anbieter: World of Books Inc, Montgomery, IL, USA
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Hardback. Zustand: Good. In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress. Bestandsnummer des Verkäufers CIN0670019739G
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Hardback. Zustand: Very Good. In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress. Bestandsnummer des Verkäufers CIN0670019739VG
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The Stress Answer : Train Your Brain to Conquer Depression and Anxiety in 45 Days
Verlag:
Penguin Publishing Group, 2008
ISBN 10: 0670019739
ISBN 13: 9780670019731
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Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. First Edition, Signed by Author. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers GRP62080612
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The Stress Answer : Train Your Brain to Conquer Depression and Anxiety in 45 Days
Verlag:
Penguin Publishing Group, 2008
ISBN 10: 0670019739
ISBN 13: 9780670019731
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Hardcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. First Edition, Signed by Author. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 709481-6
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
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Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G0670019739I2N00
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