Inhaltsangabe
Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to weight management. In the Crunch Time Cookbook she arms you with 100 simple, delicious recipes to help you lose the kilos and keep them off. But this is no ordinary cookbook.
There's also:
·a 12-week menu plan
·practical info on counting calories and basic nutrition
·advice on breaking bad habits
·exercise tips
Take charge of what you eat! Lose weight! Feel fantastic!
Michelle shows you how easy, quick and cheap it can be to prepare your own meals, and all her recipes are family friendly. Tuck into tasty low-cal versions of old favourites such as burgers, fish and chips, pizza, and sizzling roast beef. Or try her spicy stir-fries, hearty soups and stunning salads.
High in nutrition, low in calories, these gorgeous recipes will help you take back control!
Visit penguin.com.au/michellebridges for more about Michelle's books
Visit Michelle at michellebridges.com.au her official website.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
Michelle Bridges has worked in the fitness industry for eighteen years as a professional trainer and group fitness instructor. Her role as a trainer on Channel Ten's hit reality weight-loss show The Biggest Loser has made her Australia's most recognised personal trainer. Michelle has travelled the world presenting at global fitness conventions and competing in physique and fitness competitions, and is sought after as a motivational speaker. Crunch TIme Cookbook is her second book. Her first, Crunch TIme, was a bestseller.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Suchergebnisse für Crunch Time Cookbook: 100 Knockout Recipes for Rapid...
Beispielbild für diese ISBN
Crunch Time Cookbook: 100 Knockout Recipes For Rapid Weight Loss
Anbieter: HPB-Emerald, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_442051102
Gebraucht kaufen
EUR 10,60
EUR 3,27 Versand
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Foto des Verkäufers
Crunch Time Cookbook: 100 Knockout Recipes For Rapid Weight Loss
Anbieter: Book Express (NZ), Shannon, Neuseeland
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Very Good. 224 pages. Michelle Bridges, expert trainer fromThe Biggest Loserand author of the b est-sellingCrunch Time, knows that confidence in the kitchen is the key to wei ght management. In theCrunch Time Cookbookshe arms you with 100 simple, deli. Bestandsnummer des Verkäufers 3169bg
Gebraucht kaufen
EUR 6,21
EUR 27,06 Versand
Versand von Neuseeland nach USA
Versand von Neuseeland nach USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Crunch Time Cookbook 100 knockout recipes for rapid weight loss
Verlag:
Viking / Penguin Books, Melbourne, 2010
ISBN 10: 0670074101
ISBN 13: 9780670074105
Gebraucht
Soft cover
Anbieter: Global Village Books, Bundall, QLD, Australien
Verkäuferbewertung 4 von 5 Sternen
Soft cover. Zustand: Near Fine. 1st Edition. x,214pp, colour pics. Includes a 12 week eating/menu plan 224 p. Bestandsnummer des Verkäufers 324251
Gebraucht kaufen
EUR 9,46
EUR 28,36 Versand
Versand von Australien nach USA
Versand von Australien nach USA
Anzahl: 1 verfügbar
Foto des Verkäufers
Crunch Time Cookbook by Michelle Bridges
Verlag:
by Penguin Books Australia, 2010
ISBN 10: 0670074101
ISBN 13: 9780670074105
Gebraucht
Book, Paperback
Anbieter: Oak Books, Ouyen, VIC, Australien
Verkäuferbewertung 5 von 5 Sternen
Book, Paperback. Zustand: Used. Crunch Time Cookbook. These are USED books. Please only purchase if you are happy with that. Images & Editions We use stock images and database descriptions based on the ISBN. The image shown may NOT be the actual book cover you will receive. Covers, editions, printings, and publishers may differ. If you need a specific cover, edition, or printing, please contact us before purchasing. What ?Used? Means Because these books are pre-owned: Colouring books may be coloured in Textbooks may have answers filled in, highlighting, notes, or underlining Workbooks may have writing inside Access codes, download codes, CDs, DVDs, or online content are usually missing or already used Books that originally came with toys, inserts, maps, cards, or bonus items will usually NOT include them Pages may be folded, marked, or show normal signs of use If you are buying a book for anything other than reading (e.g. colouring, study use, collecting, gifts, specific covers, bonus items, or digital access), used books may not be suitable. Condition All books are listed as Used ? Good Books are clean and readable but not new Some books may have: Writing, highlighting, or markings Folded pages or minor wear A small warehouse or inventory sticker on the spine Original retailer stickers (we do not remove them) Our Process We purchase books by the pallet and scan thousands at a time. For this reason, we cannot photograph or individually inspect every book. Acknowledgement By purchasing, you acknowledge that: You understand the book is used You accept the condition and limitations described above Stock images and descriptions may not exactly match the item received Thank you for supporting Oak Books and helping give books a second life. Bestandsnummer des Verkäufers HM173_MS2
Gebraucht kaufen
EUR 15,75
EUR 45,38 Versand
Versand von Australien nach USA
Versand von Australien nach USA
Anzahl: 4 verfügbar