Lunchtime Enlightenment: Modern Meditations to Free the Mind and Unleash the Spirit at Work, at Home, at Play - Hardcover

Dove, Pragito

Hardcover

ISBN 10: 0670894575 ISBN 13: 9780670894574

Verlag: Viking, 2001

Inhaltsangabe

Book by Dove Pragito

Über diesen Titel

Reseña del editor:

An adaption of ancient traditions--both eastern and western--into a modern, fun, immediate and accessible approach to meditation introduces a wide range of meditative techniques, from "grounding" techniques that center the individual to "dancing" practices that release tension. 15,000 first printing.

Über diese Auflage

• Verlag: Viking
• Erscheinungsdatum: 2001
• ISBN 10: 0670894575
• ISBN 13: 9780670894574
• Einband: Tapa dura
• Anzahl der Seiten: 256