Verwandte Artikel zu The Exercise Exchange Program

The Exercise Exchange Program - Hardcover

Rippe, James M.; Amend, Patricia; Pang, Judy Fredal

 
9780671761172: The Exercise Exchange Program

Inhaltsangabe

Explains how to design an everyday workout regimen suited to individual needs that utilizes an exchange system for food, aerobic exercise, and strength training and includes recipes, a food-exchange list, and a thirty-day diet and exercise program. 20,000 first printing.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.