Explains how to design an everyday workout regimen suited to individual needs that utilizes an exchange system for food, aerobic exercise, and strength training and includes recipes, a food-exchange list, and a thirty-day diet and exercise program. 20,000 first printing.
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Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 57512010-6
Anzahl: 1 verfügbar
Anbieter: Libro Co. Italia Srl, San Casciano Val di Pesa, FI, Italien
Cartonato. Zustand: fine. English Text.Riverside NJ, 1992; hardback, pp. 384, cm 16,5x24,5. Libro. Bestandsnummer des Verkäufers 3917666
Anzahl: 1 verfügbar
Anbieter: SHIMEDIA, Brooklyn, NY, USA
Zustand: New. Satisfaction Guaranteed or your money back. Bestandsnummer des Verkäufers 067176117X