The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion - Hardcover

Stutz, Phil; Michels, Barry

Hardcover

ISBN 10: 067964444X ISBN 13: 9780679644446

Verlag: Random House, 2023

Inhaltsangabe

Book by Stutz Phil Michels Barry

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Reseña del editor:

A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change—as seen on The Dr. Oz Show

The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but Phil Stutz and Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become opportunities—to find courage, embrace discipline, develop self-expression, deepen creativity.

For years, Stutz and Michels taught these techniques to an exclusive patient base, but with The Tools, their revolutionary, empowering practice becomes available to every reader interested in realizing the full range of their potential. The authors’ goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.

“An ‘open secret’ in Hollywood . . . [Stutz and Michels] have developed a program designed to access the creative power of the unconscious.”—The New Yorker

Biografía del autor:

Phil Stutz graduated from City College in New York and received his MD from New York University. He worked as a prison psychiatrist on Rikers Island and then in private practice in New York before moving his practice to Los Angeles in 1982.

Barry Michels has a BA from Harvard, a law degree from University of California, Berkeley, and an MSW from the University of Southern California. He has been in private practice as a psychotherapist in Los Angeles since 1986.

Über diese Auflage

• Verlag: Random House
• Erscheinungsdatum: 2023
• ISBN 10: 067964444X
• ISBN 13: 9780679644446
• Einband: Tapa dura
• Anzahl der Seiten: 288