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Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old (Random House Large Print) - Softcover

Chopra, Deepak

 
9780679774495: Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old (Random House Large Print)
Softcover
ISBN 10: 0679774491 ISBN 13: 9780679774495
Verlag: Random House Large Print, 1997

Inhaltsangabe

Argues that aging is much more of a choice than people believe and shows how to adopt an individually tailored program of diet, stress reduction, and exercise

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Über die Autorin bzw. den Autor

Deepak Chopra is the author of sixteen books and thirty audio and videotape series, including the critically acclaimed public television show Body, Mind, and Soul: The Magic and the Mystery and the PBS special based on The Way of the Wizard.

Aus dem Klappentext

, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.

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Verlag
Random House Large Print
Erscheinungsdatum
1997
Sprache
Englisch
ISBN 10 
0679774491
ISBN 13 
9780679774495
Einband
Taschenbuch
Anzahl der Seiten
532
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Purmerul LTD
https://strengholt.nl/en/

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