In this luminous book, renowned spiritual healer Elizabeth K. Stratton has designed a program of meditations that will help you to heal your body, heart, and soul, as well as to stimulate healing energy in others.
Beautiful, simple, and often prayerlike, Seeds of Light's meditations touch the divine within each of us. Whether you read them for yourself or aloud to a friend, they will inspire you to plant your own seeds of light.
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Elizabeth K. Stratton, is the founder and director of the Touching Spirit Center LLC in Woodstock, New York. She is a world-renowned pastoral counselor, healer and teacher who combines spiritual counseling, laying-on-of-hands, intuitive understanding and guided meditation in her healing work.
In this stand-alone companion to last season's "Touching Spirit", Stratton distills the essence of her full healing program into a series of guided meditations that help unlock the potential to heal both body and spirit. "Seasons of Light" presents dozens of popular and useful meditations for deep relaxation, coping with illness and change, and more.
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