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Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library) - Softcover
Inhaltsangabe
The interaction between mind and body processes has become an exciting and revolutionary area of medical research. An understanding of these processes can improve our health and, specifically, help to avoid insomnia. For an increasing number of people, getting a good night's sleep is a real and exhausting problem. In this book, Dr Chopra combines his knowledge of Indian Ayurvedic medicine with Western scientific research to show the significance of the mind/body link, of dreams and dreaming and of certain stress reduction techniques - all of which will produce sound, pleasurable sleep.
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The interaction between mind and body processes has become an exciting and revolutionary area of medical research. An understanding of these processes can improve our health and, specifically, help to avoid insomnia. For an increasing number of people, getting a good night's sleep is a real and exhausting problem. In this book, Dr Chopra combines his knowledge of Indian Ayurvedic medicine with Western scientific research to show the significance of the mind/body link, of dreams and dreaming and of certain stress reduction techniques - all of which will produce sound, pleasurable sleep.
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Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library)
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR002066540
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Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library)
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Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bestandsnummer des Verkäufers 6545-9780712674003
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Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library)
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Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bestandsnummer des Verkäufers 7719-9780712674003
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Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library)
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Paperback. Zustand: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Bestandsnummer des Verkäufers 3426851
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Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library)
Anbieter: Greener Books, London, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Bestandsnummer des Verkäufers 4957123
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RESTFUL SLEEP The Complete Mind-Body Programme for Overcoming Insomnia
Anbieter: Magis Books, Markfield, LEICS, Vereinigtes Königreich
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134pp. A very good+ copy. Soft covers. Bestandsnummer des Verkäufers 1254
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Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library)
Anbieter: Book Express (NZ), Shannon, Neuseeland
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Paperback. Zustand: Very Good. 134 pages. A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to h elp with the problem of insomnia, in which the mind is known to play a considera. Bestandsnummer des Verkäufers 4937af
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Restful Sleep: The Complete Mind-Body Programme for Overcoming Insomnia (Perfect Health Library)
Verlag:
Rider, London, 1994
ISBN 10: 0712674004
ISBN 13: 9780712674003
Gebraucht
Softcover
Erstausgabe
Anbieter: Ed Buryn Books, Nevada City, CA, USA
Verkäuferbewertung 4 von 5 Sternen
Zustand: Good+ unmarked. 1st printing. Teaches how to overcome sleep problems by getting in touch with natural rhythms. Solid clean tight copy. 5-1/4 x 8-1/2, 134 pp, index, b/w dwgs. Trade Paperback in blue illus wraps. Bestandsnummer des Verkäufers 21449
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Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library)
Anbieter: HPB-Ruby, Dallas, TX, USA
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paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_404822220
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