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The Complete Guide to Endurance Training (Complete guide to S.) - Softcover

Ackland, Jon

 
9780713650174: The Complete Guide to Endurance Training (Complete guide to S.)
Softcover
ISBN 10: 0713650176 ISBN 13: 9780713650174
Verlag: A & C Black Publishers Ltd, 1999

Inhaltsangabe

A practical handbook for endurance athletes who want to get the most out of their training and so maximise their potential, and for sports coaches and fitness instructors who are seeking a thorough understanding of how best to structure effective training programmes for their athletes. It is essential reading for runners, swimmers, traithletes, duathletes, cycle racers, mountain bikers, rowers, canoeists and for participants in many team sports. There are 58 specific programmes to get you started and everything you need to know to customize them for your own needs. This book is endorsed by the Exercise Association, the national governing body for exercise and fitness.

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Verlag
A & C Black Publishers Ltd
Erscheinungsdatum
1999
Sprache
Englisch
ISBN 10 
0713650176
ISBN 13 
9780713650174
Einband
Taschenbuch
Anzahl der Seiten
286
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
WordUnited GmbH
distribution@wordunited.com

Theodorstrasse 105
DUSSELDORF
40472
Deutschland

Weitere beliebte Ausgaben desselben Titels

9780713666359: The Complete Guide to Endurance Training (Complete Guides)

Vorgestellte Ausgabe

ISBN 10:  0713666358 ISBN 13:  9780713666359
Verlag: A & C Black Publishers Ltd, 2003
Softcover