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Self Defence for All (Martial Arts) - Softcover

Goodman, Fay

 
9780713655872: Self Defence for All (Martial Arts)
Softcover
ISBN 10: 0713655879 ISBN 13: 9780713655872
Verlag: A & C Black Publishers Ltd, 1988

Inhaltsangabe

This is a manual of simple defence techniques for the development of effective self-protection. Basic blocking, striking, punching, kicking and restraining skills are clearly described with explanations showing how to adapt them to suit different physiques. Applications of the techniques are illustrated through photographic sequences of realistic attack situations in a variety of settings. There is advice on how to talk your way out of a potentially aggressive situation with hints about useful safety precautions to follow. Fay Goodman has practised martial arts for over fifteen years. She is a 5th Dan in shinto-ryu (a combination of karate, aikido and ju-jitsu) and a 3rd Dan in iaido. She is also an assistant coach for the British Kendo Association.

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Verlag
A & C Black Publishers Ltd
Erscheinungsdatum
1988
Sprache
Englisch
ISBN 10 
0713655879
ISBN 13 
9780713655872
Einband
Taschenbuch
Anzahl der Seiten
96
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