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Inhaltsangabe
The Complete Guide to Studio Cycling has been written for people who want to know how to train effectively on indoor stationary bikes, from instructors, personal trainers and coaches, to sportspeople and anyone who just wants to get fit. Studio cycling, or 'spinning' should be fun and motivating, and this book promotes focus and concentration techniques, including an individual training programme that can be adapted as your fitness levels improve. The Complete Guide to Studio Cycling answers key questions about studio cycling, from what it is and what it aims to achieve, to how to set your bike up to suit your needs. It highlights dos and don'ts, confronts the myths and presents the facts, and allows everyone to benefit from one of the most effective exercise classes available.
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Über die Autorin bzw. den Autor
Rick Kiddle is Director of the National Studio Cycling Register. He launched Spinning in the UK and his successful instructor training programmes are nationally recognised and used across the UK. He is also a former British Triathlon Champion.
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The Complete Guide to Studio Cycling (Complete Guides)
Verlag:
A & C Black Publishers Ltd, 2004
ISBN 10: 0713664622
ISBN 13: 9780713664621
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The Complete Guide to Studio Cycling (Complete Guides)
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Paperback. Zustand: Very Good. The Complete Guide to Studio Cycling (Complete Guides) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9780713664621
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The Complete Guide to Studio Cycling (Complete Guides)
Verlag:
A and C Black Publishers Ltd, 2004
ISBN 10: 0713664622
ISBN 13: 9780713664621
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The Complete Guide to Studio Cycling (Complete Guides)
Verlag:
A & C Black Publishers Ltd 30/04/2004, 2004
ISBN 10: 0713664622
ISBN 13: 9780713664621
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The Complete Guide to Studio Cycling (Complete Guides)
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Complete Guide Studio Cycling
Verlag:
Bloomsbury Publishing Plc, 2004
ISBN 10: 0713664622
ISBN 13: 9780713664621
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Softcover
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The Complete Guide to Studio Cycling (Complete Guides)
Verlag:
A and C Black Publishers Ltd, 2004
ISBN 10: 0713664622
ISBN 13: 9780713664621
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Paperback
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Paperback. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Bestandsnummer des Verkäufers 3605298
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The Complete Guide to Studio Cycling (Complete Guides)
Verlag:
A and C Black Publishers Ltd, 2004
ISBN 10: 0713664622
ISBN 13: 9780713664621
Gebraucht
Paperback
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Paperback. Zustand: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Bestandsnummer des Verkäufers 2906016
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Beispielbild für diese ISBN
The Complete Guide to Studio Cycling (Complete Guides)
Verlag:
Bloomsbury Publishing PLC, United Kingdom, London, 2004
ISBN 10: 0713664622
ISBN 13: 9780713664621
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The Complete Guide to Studio Cycling has been written for people who want to know how to train effectively on indoor stationary bikes, from instructors, personal trainers and coaches, to sportspeople and anyone who just wants to get fit. Studio cycling, or 'spinning' should be fun and motivating, and this book promotes focus and concentration techniques, including an individual training programme that can be adapted as your fitness levels improve. The Complete Guide to Studio Cycling answers key questions about studio cycling, from what it is and what it aims to achieve, to how to set your bike up to suit your needs. It highlights dos and don'ts, confronts the myths and presents the facts, and allows everyone to benefit from one of the most effective exercise classes available. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR002893677
Anzahl: 2 verfügbar