The Complete Guide to Sports Massage - Softcover

Paine, Tim

 
9780713685794: The Complete Guide to Sports Massage
Softcover
ISBN 10: 0713685794 ISBN 13: 9780713685794
Verlag: A & C Black Publishers Ltd, 2007

Inhaltsangabe

A new edition of the comprehensive, practical handbook for students of sports therapy and anyone wanting a performance advantage. The Complete Guide to Sports Massage has been fully updated, and is now in full colour, with new photographs demonstrating massage technique throughout. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Highly illustrated and packed with jargon-free information and practical tips, this comprehensive manual includes principles and techniques of massage (including step-by-step instructions); injury management and post-massage care; and practical guidance on working at a sports event.

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Über die Autorin bzw. den Autor

Tim Paine is a highly experienced authority on sports therapy, and founder and director of the respected Academy of Sports Therapy. He has worked as a sports therapist providing sports therapy training for over 14 years. Tim co-ordinates the Sports Therapy degree programme at the University of Bedfordshire.

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Verlag
A & C Black Publishers Ltd
Erscheinungsdatum
2007
Sprache
Englisch
ISBN 10 
0713685794
ISBN 13 
9780713685794
Einband
Taschenbuch
Auflage
2
Anzahl der Seiten
192
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar