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Wide Awake at 3: 00 A.M.: By Choice or by Chance - Softcover

Coleman, Richard M.

 
9780716717966: Wide Awake at 3: 00 A.M.: By Choice or by Chance

Inhaltsangabe

Describes the effects of the biological clocks found in each human being, discusses shift work, jet lag, dreams, and insomnia, and looks at the purpose and stages of sleep

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