The Wisdom of Depression: A Guide to Understanding Depression Using Natural Medicine - Softcover

Zeuss, Jonathan

Softcover

ISBN 10: 0717128741 ISBN 13: 9780717128747

Verlag: Newleaf, 1999

Inhaltsangabe

As a society, we have long misunderstood the process of depression. Depression is not just a chemical imbalance in the brain; it can be our body's response to the need to address imbalance in our whole lives and is in many ways about transformation. In fact, when viewed and treated within a holistic framework, the process of depression can become a powerful and potentially creative healing path. In this remarkable and practical book, Dr Jonathan Zeuss provides a comprehensive framework for understanding depression and for matching treatments with the appropriate individual. He advocates a comprehensive treatment programme that includes physical examination, exercise, nutrition, vitamins, herbs, psychotherapy, medication and relaxation techniques. He also offers an excellent step-by-step method for creative problem-solving. These gentle, non-invasive techniques aid the process of depression rather than suppressing it, thus leading to a true solution.

Über diesen Titel

Über die Autorin bzw. den Autor

Dr Jonathan Zeuss qualified as a doctor in Australia and has specialised in psychiatry, nutrition, herbalism, oriental medicine and homeopathy. He currently practises as a physician in Phoenix, Arizona. He is the author of 'Natural Prozac Program: How to use St. John's Wort, the Antidepressant Herb'.

Details zur Ausgabe

• Verlag: Newleaf
• Erscheinungsdatum: 1999
• Sprache: Englisch
• ISBN 10: 0717128741
• ISBN 13: 9780717128747
• Einband: Taschenbuch
• Anzahl der Seiten: 271
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar