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By Time is Everything Revealed: And Other Irish proverbs for Mindful Living - Hardcover

O Nuallain, Fiann

 
9780717170982: By Time is Everything Revealed: And Other Irish proverbs for Mindful Living
Hardcover
ISBN 10: 0717170985 ISBN 13: 9780717170982
Verlag: Gill, 2018

Inhaltsangabe

In this masterclass of mindfulness and spiritual awareness, Fiann Ó Nualláin brings old Irish proverbs to life for the present generation.

Proverbs stand the test of time because, as we explore their meaning, we find they contain timeless wisdom that can help us lead happier, calmer and more meaningful lives.

By Time is Everything Revealed contains fifty-two proverbs - one for every week of the year - each carefully chosen to speak directly to the worries and stresses that have become part of modern life.

The author unlocks each proverb's meaning and combines it with a mindfulness exercise to offer a new set of tools for mindful living, psychological wellbeing and spiritual awareness.

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Über die Autorin bzw. den Autor

Fiann Ó Nualláin has trained in the Institute of Integrative Counselling and Psychotherapy and the National University of Ireland, Maynooth.  He works as a horticultural therapist and has written several bestselling books as the Holistic Gardener. He also writes a weekly column for the Irish Examiner and contributes to several gardening, lifestyle and health magazines on the topics of nature therapy, nutrition, herbalism, aromatherapy, mindfulness, positive psychology and physical wellbeing.

For more information visit www.theholisticgardener.com.

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Verlag
Gill
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
0717170985
ISBN 13 
9780717170982
Einband
Gebundene Ausgabe
Anzahl der Seiten
240
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar