This Is It - Hardcover

Creighton, Conor

Hardcover

ISBN 10: 0717190404 ISBN 13: 9780717190409

Verlag: Gill Life, 2021

Inhaltsangabe

This is It is a practical meditation guide that uses humor to teach the benefits of mindfulness through a series of accessible techniques. It’s also a hilarious account of one man’s attempt to find peace in a chaotic life, and follows his journey from the bogs of Kildare to the bright lights of LA, and on to enlightenment in India. However, despite traveling the world he found that much of the wisdom he discovered had parallels in Irish attitudes to life, that there’s an intersection between ancient wisdom and what Irish people lick off the stones.Now a meditation teacher in Berlin, Morocco and Dublin, Conor gently and skillfully explains the lessons he’s learned along the way to finding peace, and with warmth, wit and wisdom guides you on the path to a more mindful life.

Über diesen Titel

Über die Autorin bzw. den Autor

Conor Creighton is an Irish meditation teacher. He has studied in monasteries and centres in India and California. He teaches courses throughout Ireland, from art studios to prison yards, corporate boardrooms to GAA pitches, and more recently in collaboration with the artist MASER. He is also an award-winning journalist whose work has appeared in The Guardian, The Irish Times, and Vice Magazine. He is the former editor of Totally Dublin magazine.

Details zur Ausgabe

• Verlag: Gill Life
• Erscheinungsdatum: 2021
• Sprache: Englisch
• ISBN 10: 0717190404
• ISBN 13: 9780717190409
• Einband: Gebundene Ausgabe
• Anzahl der Seiten: 311
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar