Assert Yourself: A Self-help Assertiveness Programme for Men and Women - Softcover

Lindenfield, Gael

 
9780722515587: Assert Yourself: A Self-help Assertiveness Programme for Men and Women

Inhaltsangabe

A practical handbook on assertiveness, which includes advice on improving self-esteem and motivation, coping with unfair criticism and exploitation, setting realistic personal goals, learning from mistakes, and standing up for oneself. Now reissued with a new cover.

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Reseña del editor

A practical handbook on assertiveness, which includes advice on improving self-esteem and motivation, coping with unfair criticism and exploitation, setting realistic personal goals, learning from mistakes, and standing up for oneself. Now reissued with a new cover.

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