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DON'T MIX FOODS THAT FIGHT
From the best-selling authors of 'Food Combining for Health' and 'Combining For Vegetarians' comes the definitive food combining cookbook. Perfect for every day cooking or entertaining, it offers a delicious array of meals for every occasion.
Food combining offers a simple and healthy way of eating also known as The Hay System. Devised by an American doctor, William Howard Hay, it has helped many thousands to eat more healthily.
Divided into three colour-coded sections featuring Starch, Protein and Alkaline meals.
Includes an easy to use reference chart.
Over 200 fast, delicious and original food combining recipes for starters, main meals, desserts and entertaining.
Special sections on sandwiches and 'take away' food.
Full colour photographs.
Seasonal menu-planners
Useful tips for planning ahead, eating out and food storage.
It is the indispensable cookbook for everyone interested in achieving optimum good health.
Biografía del autor
Jean Joice worked as a radio and television producer specialising in health topics and has written extensively about herbs. She is co-author of The ‘Food Combining for Health Cookbook’.
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- VerlagThorsons
- Erscheinungsdatum1994
- ISBN 10 0722528310
- ISBN 13 9780722528310
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten278
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Food Combining for Health Cookbook: The Complete Hay System
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