Verwandte Artikel zu Indigestion: The Antacid Action Plan (Eat to Beat)
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This work looks at indigestion and its causes and advises that by taking antacid tablets, the sufferer is merely storing up health problems for the future. The book offers tips on how to change your lifestyle, and includes recipes and menu plans.
Contraportada
INDIGESTION... EXCESS ACID... HEARTBURN... BLOATING... WIND...NAUSEA... BURPING
Does your stomach find life a bit unsettling?
Ignoring painful indigestion or taking antacid tablets for relief is not the best way to treat your digestive system – in fact, you may be storing up long-term health problems for yourself, such as stomach ulcers, if you don't take action now.
Amanda Ursell explains how your digestive system works and why you might be suffering from stomach pain, heartburn, bloating, nausea or any other complaints caused by eating the wrong foods. With simple recipes and food lists she helps you find those foods which suit your system – and eliminate those which don't. She also explains how your lifestyle – and your stress levels – may be giving your stomach good reason for complaint.
Includes:
· dietary advice on individual complaints
· stress – how tension triggers the production of acid
· your weight – how it affects your digestive system
· candida albicans – is yeast your problem?
· orthodox treatments and their effects
· herbal remedies and how they work
Amanda Ursell is a qualified dietitian and regular contributor to magazines and newspapers. She was nutritional consultant and presenter for the Channel 4 television series, Food File. She is the author of 'The Antioxidant Recipe Book.'
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- VerlagThorsons
- Erscheinungsdatum1996
- ISBN 10 0722532539
- ISBN 13 9780722532539
- EinbandTapa blanda
- Anzahl der Seiten208
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Eat to Beat â" Indigestion: The Antacid Action Plan
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Eat to Beat â" Indigestion: The Antacid Action Plan
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Eat to Beat - Indigestion: The Antacid Action Plan
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Paperback. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Bestandsnummer des Verkäufers CHL1438034
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Eat to Beat Indigestion
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Eat to Beat Indigestion
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Zustand: Very Good. Very Good condition. Shows only minor signs of wear, and very minimal markings inside (if any). 0.35. Bestandsnummer des Verkäufers 353-0722532539-vrg
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